Workshops

Throughout the year, I’m hosting a variety of motherhood workshops designed to support moms through the different challenges of balancing family life, career growth, and personal well‑being.

From mom guilt and burnout recovery to career reentry strategies and work‑life balance tips, each workshop creates space for learning, reflection, and connection.

See upcoming events and how to sign up:

January 4th, 2026:

  • Wheel of Life — Quickly rate key areas (health, career, relationships, fun) to spot where a tiny shift makes a big difference.

  • Energy Audit — Find the tasks that drain you most, then design simple “do less of it” steps: delete, defer, delegate, batch, or lower the bar.

  • Boundary Script Lab — Leave with one clear, kind script to say “no” (or “not now”) without the guilt.

  • Real Talk, Real Moms — Lighthearted group chats to share wins, struggles, and what’s actually working.

Burnout to Balance: A Fun Reset Workshop for Overwhelmed Moms, Sun, Jan 4, 2026, 1:00 PM | Meetup